I am an online therapist with a passion for helping others overcome personal obstacles to improve their lives and relationships through online counseling. I believe in using therapeutic approaches that are as unique as each individual client. I specialize in work with couples as well as individuals dealing with anxiety, depression and relationship issues. No matter what you’re facing at this point in your life, we can work together to help you be where you want to be!
Have you recently gone through a tough break-up or divorce? Are you feeling trapped by anxiety or depression? Do you feel that there is no hope for positive change in your life? If so, you're not alone, and I'm here to tell you that there is hope. I am passionate about helping people like you embark on a journey of gaining insight, personal growth, and discovery in order for you to make the changes you would like to see in your life. You should know that you are enough and you have the strength to rewrite your story. If you're ready to thrive instead of just survive, let's get to work on creating the life you've always wanted!
Enjoy the following benefits of online therapy with me:
Online therapy doesn't have to be difficult, and that's why I offer a free 20 minute consultation. For anyone. No matter where you live. Simply click the button below and choose what time works best for you!
What makes my online counseling practice different? I'm glad you asked. I created my online practice with you in mind. I realize making your mental health a priority is difficult with the other day-to-day responsibilities and financial obligations you have. By eliminating some of these barriers, I hope to make it easier than ever for you to generate change in your life. Offering online therapy allows you more convenience, flexibility, privacy, and affordability. Who doesn't like the sound of that? No matter where you are - physically, mentally, emotionally, or spiritually, I am here to meet you. I want to help you begin your journey of healing and self-discovery.
My process and therapeutic approach is specific to the needs, wants, and goals of each person I work with. I have specialized in working with clients that have experienced trauma in the form of PTSD, anxiety, and depression caused by toxic relationships and abusive partners. By leveraging tried and true counseling methodologies such as CBT and ACT, you can rely on me to provide you the tools and techniques needed to overcome life's most challenging issues. I believe psychoeducation is very important in my work, and I believe that knowledge is power, especially for survivors of emotional abuse and trauma. By providing people with awareness and insight into their experiences, we are able to work together to move past their current or past painful experiences. I know how difficult the journey is for survivors and this allows me to relate to the people I work with in such a meaningful way.