My approach to therapy comes from a place of empathy and understanding. I’ve been in your shoes and I understand the courage it takes to say “I’m not okay right now.” From my own positive experience in therapy, I came to realize that the relationship between a therapist and a client is the single most important factor in successful outcomes. I don’t have a cookie cutter, “one size fits all” mentality in my practice. Every individual has a unique story and using only one theory or approach will not be beneficial to everyone. I take the time to truly listen and understand what you’re seeking, so that together we can embark on a journey of gaining insight, personal growth, discovery, and change. It is important to me that my clients feel safe and free of judgement, no matter what their story is. 

My approach to

Psychotherapy

SONIA GANDHI

"Together we can face any challenges as deep as the ocean and as high as the sky."