Individual therapy allows you to work one-on-one with me to explore the areas of your life you would like to improve. Individual therapy provides you with a safe and non-judgmental space to gain insight on you as an individual. Individual therapy can be beneficial whether you are facing major struggles or just need someone to listen.
Couples therapy is for any couple that would benefit from improved communication and understanding of one another. Couples may be experiencing minor to severe difficulties in their relationship for many different reasons. I provide services to couples of all sexual orientations, so they can regain the love and support they once had.
Family therapy is for any family that may be dealing with conflict, communicating, and understanding each others needs. Family therapy can help families improve patterns of interaction with each other and can create opportunities for individuals to gain new perspectives and understanding of others in the family.